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ON LINE TAI CHI & QI GONG

We will be providing FREE online
ShaoLin Qi-Gong & Tai Chi 1-1 training

Tai Chi can be used for:

  • Relaxation - as a moving meditation

  • General fitness training

  • Rehabilitation post injury

  • Martial training



  • ShaoLin Qi-Gong is excellent for:

  • Stimulating the internal organs & their function

  • Boosting energy levels

  • Joint stimulation & muscle stretching



  • How it works?

    Book your FREE ONLINE lesson

    Contact us for details.



    Articles on the benefits of TAI CHI & SHAOLIN QI GONG

    For more information on Traditional Chinese medicine

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    How it works?

    Book your FREE ONLINE lesson

    August 2009
    NHS EXPO 2009
    Stay Healthy Zone - demos & tuition
    ExCel centre

    May 2009
    Tower Hamlets Primary Care Trust
    Healthy Borough Launch Programme

    February - May 2009
    Tower Hamlets Primary Care Trust
    Tai Chi classes for NHS staff

    August 2008
    British Liver Trust
    Fund raising Day

    July 2008
    Tower Hamlets Primary Care Trust
    Annual General Meeting & Health Awareness Day

    April 2008
    Cervical Screening Awareness Event
    Health Information East London (HIEL)
    Tower Hamlets Primary Care Trust

    March 2008
    Sports Medicine Department
    Mile End Hospital
    Tower Hamlets Primary Care Trust

    Summer 2007
    Sports Development Department
    Royal Borough of Kensington and Chelsea
    TUESDAY
    CLASSES
    WEDNESDAY
    CLASSES
    THURSDAY
    CLASSES
    SATURDAY
    CLASSES
    SUNDAY
    WORKSHOPS
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